Details
If you are coming to do Shaolin Warrior Program and have little or no experience of our arts, the intensive introductory course gives you a quick start and prepares you better to join in with the regular students. It comprises eight hours intensive private / small group tuition on the basics of the art, spread over the first week of your stay.
The content is flexible to suit individual requirements but typically includes detailed instruction on:
- The Tong Ling chi kung system;
- Chi kung theory;
- Stance and posture;
- Steps of the ‘Sum Chien’ routine (the basic exercise of the Shaolin Tiger – Crane art);
- Basic steps and postures of the sun frost white crane art;
- Body mechanics for strength without size;
- Powerful penetrative striking using internal Power;
- Simple defences;
- Basics of pushing hands.
Price $150 US per / 5000 Thai Baht person. Available only to those on the Shaolin Warrior Program.
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The Nam Yang Mountain Retreat is a residential martial arts and meditation training retreat located near the town of Pai in northern Thailand, where students of martial arts or people simply interested in learning about martial arts and meditation during their travels can come for any length of time and learn multiple of forms of Chinese Kung Fu for combat and self-defense, as well as Chi Kung and mediation for health, enlightenment and vitality. We have world famous Masters of Shaolin Kung Fu and Chi Kung (both hard and soft) who speak fluent English.
