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Freediving Beginner Course

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In-Person / Training
Sep 23, 2019 - Sep 24, 2019
EUR  399.00

Details

Course Goals

This challenging two-day course is appropriate for complete beginner and intermediate freedivers with no prior certification. The formal training is designed to establish and verify theoretical understanding, effective safety procedures and in-water efficiency.

The course is designed to cover not only the basics of freediving, but also goes into some depth in the science and understanding of the sport of freediving, making it a excellent primer for those who want to go on into more advanced freediving as well as a solid foundation for recreational freedivers, making their dives safer and more relaxed and enjoyable.

Outline

Day 1.1
Course ContentsDry Training and Freediving Theory
  • Understanding freediving disciplines and required skills
  • Understanding breathing techniques and their effects for comfortable and safe diving
  • Physiology of breathing (and not-breathing)
  • Safety
  • Depth and Pressure (with a focus on effective equalisation)
  • Equipment for freediving
  • The freediver and the environment
  • Written exam
Day 1.2
Pool Training
  • Static Apnea and relaxation in the water
  • Dynamic Apnea with efficient finning technique and streamline
  • Buddying and safety
  • Video Analysis of dives for visual feedback on technique and form
  • Safety and Rescue exercises
  • Video analysis of your dives
Day 2
Open Water Training
  • Equalisation
  • Free Immersion diving
  • Streamlining and turns
  • Using a reference line for training
  • Duck dives
  • Constant Weight diving
  • Rescue practise

Speaker/s

Our Instructors:

Nora Galgoczy  
AIDA, AI and Padi Master Freediver Instuctor with over 5years of teaching experience;
Freediving Athlete and Competitior;
Multiple National Record holder for Hungary;

Shaun Swinfield
AIDA, AI and Padi Freediver Instructor with over 5years of teaching experience;
Spearfisher and former big wave Surfer;

Schedules

May 11, 2019 - May 12, 2019
ENDED
Sat 10:00 AM — 04:00 PM
May 13, 2019 - May 14, 2019
ENDED
Mon 10:00 AM — 04:00 PM
Tue 10:00 AM — 04:00 PM
May 20, 2019 - May 21, 2019
ENDED
10:00 AM — 04:00 PM
May 27, 2019 - May 28, 2019
ENDED
10:00 AM —
Jun 03, 2019 - Jun 04, 2019
ENDED
10:00 AM —
Jun 10, 2019 - Jun 11, 2019
ENDED
10:00 AM — 04:00 PM
Jun 17, 2019 - Jun 18, 2019
ENDED
10:00 AM — 04:00 PM
Jun 24, 2019 - Jun 25, 2019
ENDED
10:00 AM — 04:00 PM
Jul 01, 2019 - Jul 02, 2019
ENDED
10:00 AM — 04:00 PM
Jul 08, 2019 - Jul 09, 2019
ENDED
10:00 AM — 04:00 PM
Jul 15, 2019 - Jul 16, 2019
ENDED
10:00 AM — 04:00 PM
Jul 22, 2019 - Jul 23, 2019
ENDED
10:00 AM — 04:00 PM
Jul 29, 2019 - Jul 30, 2019
ENDED
10:00 AM — 04:00 PM
Aug 05, 2019 - Aug 06, 2019
ENDED
10:00 AM — 04:00 PM
Aug 12, 2019 - Aug 13, 2019
ENDED
10:00 AM — 04:00 PM
Aug 19, 2019 - Aug 20, 2019
ENDED
10:00 AM — 04:00 PM
Aug 26, 2019 - Aug 27, 2019
ENDED
10:00 AM — 04:00 PM
Sep 02, 2019 - Sep 03, 2019
ENDED
10:00 AM — 04:00 PM
Sep 09, 2019 - Sep 10, 2019
ENDED
10:00 AM — 04:00 PM
Sep 16, 2019 - Sep 17, 2019
ENDED
10:00 AM — 04:00 PM
Sep 23, 2019 - Sep 24, 2019
10:00 AM — 04:00 PM
Sep 30, 2019 - Oct 01, 2019
10:00 AM — 04:00 PM
Oct 07, 2019 - Oct 08, 2019
10:00 AM — 04:00 PM
Oct 14, 2019 - Oct 15, 2019
10:00 AM — 04:00 PM
Oct 21, 2019 - Oct 22, 2019
10:00 AM — 04:00 PM
Oct 28, 2019 - Oct 29, 2019
10:00 AM — 04:00 PM
Nov 04, 2019 - Nov 05, 2019
10:00 AM — 04:00 PM
Nov 04, 2019 - Nov 05, 2019
10:00 AM — 04:00 PM
Nov 11, 2019 - Nov 12, 2019
10:00 AM — 04:00 PM
No. of Days: 2
Total Hours: 16
No. of Participants: 4
Reviews
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Quality Over Quantity

With the recent development of freediving as an activity for the masses, We Freedive Education places a strong emphasis on the quality of your education over the ease of certification. Our groups are small - we never have more than four students per instructor - Our courses add at least one extra day of training, and we put in the extra effort, spend that extra hour to make sure you get as much from our course as you can. 

We Freedive Thailand Co.ltd.
Chalong, Phuket, Thailand 83130
+66831857289
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