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Details

The Teachers Training Course (TTC) program designed by Wise Living Yoga Academy is accredited by the International Board of Yoga, and intend to provide strong foundation on Classical Yoga Philosophy (Patañjali Ashtanga Yoga), Lifestyle Principles (Yogachara) and Yoga Techniques (Hatha cum Raja Yoga). It will endow the Yoga Aspirants (Sadhakas) and Teacher Trainees with guiding principles for his own Personal Development & Habituation to Spiritual Consciousness and also theDidactics &  Methodology for imparting Yoga Wisdom & Training to individuals of all ages and provide basic advice for the management of common ailments.

Participants who complete the course successfully will receive an internationally accepted Yoga Certificate accredited by the International Board of Yoga, India and recognized by Yoga Alliance, USA at the 200 hours level.

Outline


Our Yoga TTC program is especially structure to comply with the International Standards of 200 Hours Yoga Teacher Training programs.


Category of Disciplines and Description:

1. Yoga Philosophy & Lifestyle (YP&L) - (42 hours) Based on the ancient philosophy Classical Yoga

– Covering the study of the Background of Yoga and Traditional Texts (Yoga Sutras of Patañjali, Samkhya Philosophy, Bhagvada Gita), Yogic Lifestyle (based of the 4 principles of Yogachara - Ahar, Achar, Vihar, Vichar) and includes Ethics for the Yoga Teacher.

2. Techniques: Training & Practice (T) - (102 hours) Hatha Yoga Practice (traditonal & modern application) 

Divided in:

  1. Analytical Training in how to teach and practice the techniques; and
  2. Guided Practice of the techniques themselves;

– Covering the learning of techniques, training and practice. Includes principles of instruction, demonstration, observation, assisting/correcting:  traditional asanas, pranayamas, kriyas, bandhas, mudras, mantras, and other traditional techniques. Conscious training in concentration and other practices which are conducive to Meditation are also covered here.

3. Teaching Methodology & Didactics (TM&D) - (26 hours)

Special Training in Yoga Education

– Covering the principles of Experiential LearningAttitude Training (bhavas) along with Asanas & Conceptual Activities. Includes principles of instruction, teaching styles, use of teaching aids, motivation, the student’s process of learning and the qualities of a teacher.

4. Anatomy & Physiology (A&P) - (20 hours)
– Covering both the understanding of conventional anatomy and physiology (bodily systems, organs, etc.) and Yoga physiology (koshas, pranas, chakras, nadis, etc.)
5. Teaching Practice & Evaluation (TP&E) - (10 hours)

– Covering the Actual Teaching Practice and aspect of Public Speaking. Includes giving correct instructions and demonstrations, giving and receiving feedback, observing others teaching and assisting students while someone else is teaching.

– Written & Practical Examination

Total of 200 hours


General Time-Table


This is the time table of a 4 weeks program for your general information, which may change according to the discretion of the course coordination:

Monday to Friday

05:30 – Wake up time
06:30 – Guided Meditation (*) 
07:00 – Practice (Asanas/ Pranayamas) 
08:30 – Breakfast
09:00 – Bath/ Laundry/ Rest
10:15 – Lecture (Traditional Texts/ Philosophy)
11:30 – Pranayamas/ Kriyas/ Karma Yoga (**) 
12:30 – Lunch
13:30 – Guided Relaxation Session
14:00 – Lecture (Traditional Texts/ Philosophy)
15:00 – Tea Break
15:30 – Methodology/ Anatomy & Physiology 
16:30 – Practice/ Teaching Practice 
18:15 – Meditation/ Shanti Mantras
18:30 – Dinner
19:30 – Assignments/ Self-study / Group Sharing 
21:30 – Lights Off/ Good Night

Saturdays - Half Day (classes only in the morning)
Sundays - Day off (no classes)

* Meditation – Concious Training in Concentration through Breath Awareness 
** Karma Yoga – Detached or Selfless work

Speaker/s

Daniel Fonseca

Daniel is the Co-founder & Headmaster of Wise Living Yoga Academy and has been conducting Yoga Teacher Training courses & Workshops in India, South Asia (Hong Kong, Thailand, Bali) and South America (Brazil) along with his wife Jeenal Mehta. Born in Brazil he was interested in Martial Arts and Adventure sports and got his bachelor degree in Tourism. After spending a few years in Europe and completing a pilgrimage throughout Northern Spain in 2005 he made his way to Indiawhere he is living since 2006. He has then adopted the Yoga Philosophy as his way of life and he inspires his students with teachings based on Classical Yoga, Bhagavad Gita & Shri Yogendra’s methods for the practice of Hatha Yoga. Besides his formal training in Yoga Education & Therapy at The Yoga Institute of SantacruzMumbai, India, where he is also now faculty teacher, he holds a Diploma in Buddhist studies & Vipassana Meditation from University of Mumbai.

Qualification:
Certified Yoga Teacher & Therapist from The Yoga Institute of Santacruz, Mumbai, India - / - Certified Yoga Instructor from SVYASA, Bangalore, India - / - E-RYT (500) Yoga Alliance Experienced Registered Yoga Teacher 500 hours - / - Diploma in Buddhist Studies & Vipassana Meditation by University of Mumbai, India - / - Bachelor Degree in Tourism by PUC Minas, Brazil


Jeenal Mehta Fonseca 

Jeenal is the Co-founder and Director of Wise Living Yoga Academyand has been conducting Yoga Teacher Training courses & Workshops in India, South Asia (Hong Kong, Thailand, Bali) and South America (Brazil) along with her husband Daniel Fonseca. From young age she is studying and applying the philosophy of Bhakti Yoga in her life. Now she is actively training several clients with challenging history of obesity, diabetes, arthritis, hypertension and postural disorders, etc.  She is also a motivating counsellor for weight management, stress, anxiety, depression and other life problems. She has also been a successful trainer to clients for anti-smoking and an addiction-free lifestyle. She is a passionate animal and nature lover and teaches Yoga to spread ecological awareness and vegetarianism amongst the people. She is motivated by Mahatma Gandhi and such personalities and aims to bring sustainable development in the society and especially to the younger generation through Yoga. She is also a faculty teacher at The Yoga Institute, Mumbai which is the world's oldest Yoga organization.

Special Offer

Book the course 3 months in advance to the starting date and avail of our early bird discounted rate!
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Wise Living Yoga Academy is an educational body affiliated to The Yoga Institute of Santacruz, Mumbai – India, the world’s oldest organized Yoga institution, which imparts Yoga Education and Lifestyle Principles of Classical Yoga, following the lineage of the late Shri Yogendraji – the father of Modern Yoga Renaissance – direct disciple of Guru Pujya Paramahamsa Madhavadasji.

Located in the outskirts of Chiang Mai, in the district of Doi Saket, our training facility is set in midst of rice fields and surrounded by hills and forests. The centre provides an "Ashram-like" environment, ideal for the full immersion experience in Traditional Yoga studies.

If you are interested in studying Classical Yoga, but are still not sure if you can handle a trip to India, this is a perfect opportunity for you. Thailand itself is known to be a good balance (blend of East & West), providing the travelers with an exotic experience without much troubles and hurdles of the lack of infrastructure that is characteristic of much of Asian subcontinent. Our courses are structured to provide the students with the right environment for learning & authentic approach to Yoga Philosophy & Techniques ...

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